Strength Roots personal training is designed for women with packed diaries, demanding jobs, and barely a second to breathe — let alone hit the gym for hours. I offer 1-1 and Small Group Training at flexible times to suit your schedule. My clients achieve real results with real support — zero fluff.
I’m based at a local, welcoming and zero judgement gym where you can get strong whilst actually enjoying yourself! This isn’t a faceless class where you get lost at the back. I know your name, your goals, and how to push you (gently but firmly!) to feel stronger in body and mind.
Level 3 personal trainer Pre and postnatal training.
See my Google reviews here: https://share.google/SHiqyKtjYBpr1wyYF
Sophie Pavey
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Charlotte McKee
6 months agoA fantastic gym with great equipment and sound, honest advice to achieve goal. Great place.
Jill Leeming
5 months agoReally well equipped and all the trainers are friendly,helpful and professional.
Pierre Taljaard
2 years agoBrilliant gym, amazing staff. Highly recommended.
Dean Mckinney
a year agoGreat gym, great kit, great atmosphere
APX Physique
6 years agoAwesome gym. Great equipment and great atmosphere