Penelope Silver, The Reiki One – Reiki, EFT, Chakra Balancing, Hopi Ear Candling

Services: Reiki, EFT, Chakra Balancing, Hopi Ear Candling

Reiki, EFT, chakra balancing and Hopi ear candling in a calm, private studio in Alderley Edge. A quiet hour that is just for you.

Full description:

If you are always the one holding everything together, this is a place where you don’t have to.

I’m Penelope, and I’ve been working with women as a Reiki Master and EFT practitioner for around twenty years. My sessions take place at One Inner Beauty Studio in Alderley Edge. They are quiet, unhurried and completely private.

How you might be feeling before you come
You might be tired in a way sleep doesn’t fix. Your mind may not switch off, or you may feel flat, flat-ish, or a bit “not yourself”. You might be looking after everyone else, carrying a lot, or going through a change or a loss. Perhaps you don’t know what’s wrong, only that you need to stop for a while. Many women tell me they’ve never lain down in the middle of the day and done nothing, and that they feel a bit nervous about it. That is completely normal.

What I offer

Reiki. You lie down fully clothed, comfortable and warm. I work with gentle hands-on and hands-off Reiki, and I often pick up on what you are carrying. You don’t have to talk unless you want to. Most women simply let go. The 90 minute session is my signature experience, with essential oils, a foot ritual and a guided meditation. Your first appointment is 90 minutes so we have time to settle in properly.

EFT (Emotional Freedom Technique). A gentle tapping technique that helps when you feel stuck, anxious, overwhelmed or stirred up by something you can’t shake. It’s practical and calming, and you can take it home with you.

Chakra Balancing. A 30 minute session to bring your energy back into balance. It’s ideal if you want something short and restful.

Hopi Ear Candling. A soothing, relaxing treatment that many women love for stress relief and a deep sense of calm.

What you may notice afterwards
Women often tell me they feel lighter, softer and calmer. They sleep better and feel more like themselves. They describe a quiet sense of coming home to themselves, and having been properly looked after for once. Many come back regularly because it becomes their monthly reset.

Who it’s for
Any woman who needs to slow down, feel supported and breathe out. You don’t need to know anything about Reiki or believe anything in particular. Just bring yourself.

Complementary therapies are intended to support relaxation and wellbeing and are not a substitute for medical care.

Quick facts: Reiki 60 mins £70, Reiki 90 mins £90. Book at www.penelopesilver.co.uk/appointments

FREQUENTLY ASKED QUESTIONS

What is Reiki and how can it help me?

Reiki is a gentle, Japanese energy healing practice designed to encourage deep relaxation, reduce feelings of stress and support emotional wellbeing. During a Reiki session, Penelope creates a calm, nurturing environment where you can switch off from everyday pressures, unwind and reconnect with yourself.

Who is Penelope Silver?

Penelope Silver is an experienced Reiki Master Teacher and EFT practitioner with over 20 years of experience in holistic wellbeing. Based in Alderley Edge, Cheshire, Penelope offers a compassionate, personalised approach to helping clients relax, process emotions and find a greater sense of calm and balance.

What happens during a Reiki treatment?

During your Reiki session, you’ll lie comfortably, fully clothed, while Penelope uses gentle hand placements to deliver a relaxing energy healing experience. Sessions are peaceful and restorative, giving you time to unwind and focus entirely on yourself. No previous experience of Reiki is needed.

Can Reiki help with stress and anxiety?

Many people turn to Reiki when feeling stressed, anxious, emotionally overwhelmed or simply exhausted by everyday life. Reiki encourages relaxation and mindfulness, which may help you feel calmer and better equipped to manage life’s pressures. It is a complementary wellbeing practice rather than a replacement for medical or psychological treatment.

Can Reiki support women during menopause?

Reiki can be a lovely addition to a woman’s self-care routine during perimenopause and menopause. While it doesn’t treat hormonal changes directly, the deep relaxation it encourages may help women manage feelings of stress, emotional overwhelm and disrupted wellbeing during this stage of life.

What is EFT and how does it work?

EFT, or Emotional Freedom Techniques, is often referred to as tapping. It combines gentle tapping on specific points of the body with focused attention on thoughts and emotions. Penelope uses EFT as part of her holistic approach to emotional wellbeing, helping clients explore difficult feelings and develop a greater sense of calm.

Can Reiki help when I’m experiencing grief or loss?

Grief can be emotionally and physically exhausting. Penelope offers a gentle, supportive space for those navigating bereavement, loss or significant life changes. Alongside her individual treatments, she hosts grief meditation evenings for women, providing an opportunity to pause, reflect and feel supported without pressure or judgement.

What is chakra balancing?

Chakra balancing is a holistic practice based on the traditional concept of energy centres within the body. Penelope offers a 30-minute session designed to encourage relaxation, inner harmony and a sense of balance. It’s ideal for anyone looking to take a little time out and reconnect with themselves.

How long does a Reiki session last?

Penelope offers both 60-minute and 90-minute Reiki treatments. Her signature 90-minute experience includes bespoke essential oils, a soothing foot ritual, guided meditation and Reiki. First-time clients are asked to book a 90-minute appointment, allowing plenty of time for a personalised introduction.

Where is Penelope Silver based and how can I book?

Penelope Silver, The Reiki One, is based at One Inner Beauty Studio, 12–14 South Street, Alderley Edge, Cheshire. Appointments can be booked online through her website, www.penelopesilver.co.uk, where you can also explore her treatments, meditation events and holistic wellbeing offerings.

CORPORATE OR GROUP BOOKINGS:

I also work with businesses and teams – bringing guided group meditation, relaxation sessions and wellbeing workshops into the workplace for team away days, wellbeing weeks, or simply a proper reset in the middle of a busy week. Sessions are tailored to the group and the space available – get in touch to talk through what would work best for your team.