FÖRMÉ Wellness (FÖRMÉ Studios)

At FÖRMÉ Wellness (also known as FÖRMÉ Studios), your strength, mobility and overall well-being take centre stage. Nestled in Bramhall, this boutique wellness studio specialises in Reformer Pilates and Group Personal Training delivered in a luxury yet welcoming setting.

From the moment you arrive, you’ll notice the care poured into the environment: soft, considered interiors, boutique detailing, and an emphasis on small group sizes so each client feels seen and supported. Whether you’re new to Pilates or a seasoned mover, the studio prides itself on expert instructors, flexible class credits and tailored membership options.

They also offer a focused Group PT Suite (for up to six participants), blending strength and conditioning training to complement your Pilates practice. FÖRMÉ is built around community, progression, and a premium experience.

Why FÖRMÉ stands out:

• Boutique class sizes (maximum, 8 for reformer; up to 6 for PT) so you get personalised coaching
• All levels welcome whether you’re just starting out or refining your technique
• Flexible credit packages and membership plans to suit your schedule
• Highly qualified, passionate instructors who prioritise your progress
• A holistic, dual-approach: combining low-impact movement (Pilates) with strength training

If you’re looking for a studio that blends luxury, careful coaching and a sense of real community, FÖRMÉ certainly delivers.

You can book classes via the app Momence. 

Classes are limited to protect the boutique feel and maintain high coaching standards.

Frequently Asked Questions

Do I need any experience with Pilates or Reformer before joining?
Not at all. FÖRMÉ welcomes all levels: beginner, intermediate or advanced. Your instructor will guide you through correct form, alignment, and how to use the Reformer safely.

What should I wear or bring to a Reformer Pilates class?
Wear comfortable, form-fitting workout clothes (leggings, fitted tops). Socks with grippy soles.  Bring a water bottle, and perhaps a sweat towel. Mats and props are provided.

What’s a “flexible credit” and how does it work?
Flexible credits act like class tokens. you purchase a bundle (for instance, 3 credits) and can redeem them for classes over a time period. They offer flexibility versus fixed weekly class plans.

Can I mix and match Reformer Pilates and Group PT sessions?
Yes, one of the strengths of FÖRMÉ is that you can blend Pilates and strength training to suit your goals. The programs are designed to complement each other, so doing both is definitely encouraged.

How many people are in each class?
For Reformer Pilates, class size is capped around 8 participants to ensure personal attention. For Group PT sessions, up to 6 clients train together under careful supervision.

How do I get started?
The studio offers a popular intro offer (3 classes for £50), which is a great way to test the experience. From there, you can choose a membership or credit-pack option that fits your frequency and goals. You can book through their website or app, and they’re happy to answer any questions via email.

Can I drop in, or do I have to commit long term?
FÖRMÉ encourages flexibility. You don’t necessarily need a long-term contract, many clients operate on credit packs or rolling membership terms. However, some deeper membership tiers might offer better value if you train consistently.

I’m recovering from injury / have a health condition, can I still join?
Absolutely, with precautions. As with any fitness endeavour, it’s best to consult your physician or physio first. Then discuss your needs with a FÖRMÉ instructor, they can adjust exercises, provide modifications or advise the right class level for you.

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