Diamond Wellbeing

Helping you feel calmer, more confident and more in control

Sometimes we know we want something to change, but no matter how hard we try, we find ourselves returning to the same thoughts, feelings, habits or behaviours.

Diamond Wellbeing, founded by Stephanie Newton MSc, GMBPsS, offers a highly personalised approach to emotional wellbeing, helping adults and children overcome anxiety, stress, trauma, low confidence, unwanted habits and other challenges that may be holding them back.

Based in Alderley Edge and Wilmslow, Cheshire, with online sessions also available throughout the UK and internationally, Stephanie combines Advanced Clinical Hypnotherapy, Havening Techniques, Emotional Freedom Technique (EFT), Mindfulness, NLP and counselling skills to create an approach tailored to each individual.

Rather than simply focusing on managing symptoms, Stephanie works with clients to explore the underlying thoughts, experiences and subconscious patterns that may be influencing how they feel and behave today.

The aim is simple: to help you feel calmer, lighter, more confident and better equipped to move forward.

How Diamond Wellbeing can help

People come to Stephanie for support with a wide range of issues, including:

• Anxiety, worry and panic attacks
• Stress and feeling overwhelmed
• Trauma and difficult past experiences
• Low confidence and self-esteem
• Poor sleep
• Grief and loss
• Phobias and fears
• Emotional eating and weight management
• Unwanted habits and addictions
• Smoking and vaping cessation
• Alcohol reduction
• Relationship difficulties and insecurity
• Fear of public speaking
• Work and business pressures
• Performance anxiety in sport
• Building resilience and emotional wellbeing
• Support for children and teenagers

Every person is different, which is why sessions are individually tailored rather than following a one-size-fits-all formula.

Advanced Clinical Hypnotherapy

Clinical hypnotherapy can help identify and change subconscious beliefs and patterns that may be contributing to anxiety, stress, low confidence or unwanted behaviours.

Stephanie works with clients to understand what may be driving the problem beneath the surface, helping them develop different emotional responses and a greater sense of calm and control.

Havening Techniques

Havening is a psychosensory therapeutic technique which Stephanie uses to help clients process difficult emotions and experiences from the past.

It can be particularly helpful for people who feel that previous experiences continue to trigger anxiety, fear or emotional distress in the present.

Emotional Freedom Technique (EFT)

Sometimes described as psychological acupuncture without needles, EFT combines gentle tapping on specific points on the body with a focus on thoughts, emotions or experiences.

Stephanie incorporates EFT into sessions where appropriate to help clients release unresolved emotions, reduce stress and develop a different perspective on the issue they are experiencing.

Mindfulness

For anyone whose mind feels permanently switched on, mindfulness can provide an opportunity to slow down, reconnect and become more aware of thoughts, emotions and physical responses.

Stephanie incorporates mindfulness into her therapeutic work to help clients develop greater calm, clarity and emotional awareness.

Mindful Gastric Band Programme

Diamond Wellbeing also offers a Mindful Gastric Band Programme designed to support people who want to lose weight and develop a healthier relationship with food.

Rather than focusing purely on diets and restriction, the programme explores the emotional and subconscious reasons behind behaviours such as comfort eating, snacking and overeating.

The aim is to help clients separate food from emotion, eat more mindfully, feel more in control around food and create healthier habits that feel sustainable.

Stop Smoking & Vaping

For people who genuinely feel ready to stop, Stephanie offers dedicated Smoking and Vaping Cessation sessions.

These intensive sessions use hypnotherapy and subconscious techniques to challenge the thoughts, associations and habits connected with smoking or vaping and support clients in moving forward as a non-smoker.

Relationships & Self-Esteem

Past experiences can have a significant impact on the way we approach relationships.

Stephanie works with people experiencing insecurity, fear of abandonment, lack of trust, low self-worth or recurring relationship patterns, helping them understand what may be driving those feelings and develop greater confidence, healthier boundaries and a stronger sense of self.

Support for Children & Teenagers

Diamond Wellbeing also supports children and teenagers experiencing anxiety, fear, low confidence or the emotional effects of experiences such as bullying, family separation or other difficult life events.

Using age-appropriate approaches including hypnotherapy, EFT and Havening, Stephanie aims to help younger clients process difficult emotions, build resilience and regain their confidence.

Mind Massages & Wellbeing

Not every session needs to begin with a major problem. Diamond Wellbeing also offers Mind Massages, designed to help quieten a busy mind, release stress and create a deep sense of relaxation and calm.

Stephanie also offers a unique Hypnotherapy & Tropic Facial experience, combining a personalised clinical hypnotherapy session with a relaxing Tropic facial for an experience designed to nurture both mind and body.

Meet Stephanie

Stephanie holds an MSc in Psychology with Merit from the University of Glasgow and is a qualified Advanced Clinical Hypnotherapist, with additional training in EFT, Havening Techniques and Level 3 Counselling Skills.

Practising since 2019, Diamond Wellbeing has received 150+ five-star reviews, and Stephanie has also featured across TV, radio and the media discussing wellbeing and her therapeutic approach.

Warm, compassionate and completely non-judgemental, Stephanie creates a confidential space where clients can talk openly about what is happening in their lives and explore the approach that feels right for them.

Not sure if hypnotherapy is right for you?

You don’t need to know which therapy you need before getting in touch.

Diamond Wellbeing offers a FREE 20-minute telephone consultation, giving you the opportunity to tell Stephanie what you would like help with, ask questions and understand which approach may be most suitable for you.

Sometimes making that first call is the hardest part.

If there is something you would love to change, overcome or simply feel differently about, a conversation with Stephanie could be a really positive place to start.

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