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Studio 34 is a modern fitness studio, specialising in strength-based Reformer Pilates, designed to build strong, capable bodies through intelligent movement. Our classes combine the principles of traditional Pilates with progressive strength training, creating challenging, results driven workouts that improve muscular endurance, core strength, mobility and overall fitness.
Whether you’re new to Reformer or an experienced client, our expert coaches provide guidance, motivation and programming that allows every individual to progress at their own pace.
Alongside Studio 34, we offer Ground by Studio 34, our dynamic movement studio dedicated to functional fitness and full-body conditioning. Ground is home to three signature class concepts:
HOT SCULPT – A heated, low-impact strength and conditioning class that blends Pilates-inspired movement with resistance training to build lean muscle, improve endurance and leave you feeling stronger from the inside out.
SHRED – A high-energy kettlebell-based workout focused on functional strength, power, cardiovascular fitness and total-body conditioning in a motivating group environment.
STRETCH – A dynamic mobility and recovery class inspired by Pilates principles, designed to improve flexibility, joint mobility, posture and movement quality, while supporting recovery and injury prevention.
Our studios are built around the belief that the movement should be empowering, progressive and accessible. We welcome adults of all fitness levels – from complete beginners looking to build confidence, to experienced exercisers wanting to challenge themselves in a supportive community.
What sets Studio 34 apart, is our focus on quality coaching and progressive programming. Every class is designed to deliver purposeful movement rather than simply exercise, helping our members become stronger, move better and feel more confident in their every day lives.
We combine a welcoming community atmosphere with expert instruction, creating an environment where clients are encouraged to challenge themselves, celebrate progress and enjoy the journey towards long-term health and fitness.
FREQUENTLY ASKED QUESTIONS:
How long are the classes?
45 minutes.
Do you offer introductory offers?
Yes, we offer an introductory offer of 2 wees, 1 class per day for just £60. We also offer 3 classes for £50, to be used within 2 weeks at our Reformer Studio.
Are these classes suitable for beginners?
Yes, all our instructors are trained to modify and help everyone in the room, no matter what level of fitness you are. We also offer beginner classes at our Reformer Studio.
What age groups do you cater for?
We welcome all ages.
Do I need to book in advance and how do I book?
Yes, please book via our STUDIO 34 app, so you don’t miss a chance to get your slot.
What is your cancellation policy?
24 hours prior to your class.
ACCREDITATIONS & QUALIFICATIONS
All levels mat and reformer Pilates.
Pre and post-natal Training.
Personal training at all levels.
OTHER LOCATIONS INCLUDE:
102 George Street, Altrincham, Cheshire
Marbella, Spain
Only guests who have booked can leave a review.